Workplace bullying takes many forms
I have been asked why I put up with certain behaviours for so long, and I liken it to a victim of domestic abuse. If you are told you are not good enough for long enough, you begin to believe it.
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Strategy & personal development
Too many cooks? Who should join a mastermind group and what size is the best fit?
Mastermind groups have been around for quite some time now and a lot of businesses benefit from them. However, many businesses also don’t use them and seem to manage just fine. So, who will benefit from one and what size is the optimal group?
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What is emotional intelligence and why does it matter?
EQ has been defined as “the ability to monitor one’s own and other people’s emotions, to discriminate between different emotions and label them appropriately, and to use emotional information to guide thinking and behaviour”.
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Three therapists walk into a bar!
When people find out that I am osteopath the next question is usually ‘what is the difference between an osteopath, a chiropractor and a physiotherapist and which one would be the best for me to see?’
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What the hell is a mastermind group, and would it benefit my business?
For many businesspeople being part of a mastermind is hugely beneficial. Whether a mastermind would be worth it for you though is a very personal choice. It is a real commitment so before you can make a sensible decision you need to have perspective on what one actually is what it can do for your business.
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Don’t panic!
Panic attacks are a full body experience, they are a rush of intense mental and physical symptoms that can come from nowhere and appear very quickly.
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I was just trying to be nice!
Someone recently asked me if they had to stop being a nice person to lead a team of people effectively? I was shocked to be honest; I work with a broad range of leaders and to me they are all great people and are certainly nice.
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Strategic thinking in stages
Recent research demonstrates that these preferred pathways can be 100 times more efficient than the alternatives. Think of how difficult and tiring it is to write with your left hand if you are right-handed…it’s the same with your thinking.
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How to be an engaging speaker on camera to attract your ideal client
If you’re a business owner wanting to increase your visibility online and attract your ideal client – you’ve probably already thought about posting videos, doing webinars or speaking at events.
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Thriving not just surviving
Although the challenges of the last couple of years will leave their mark for some time, savvy businesses are also recognising the opportunity to forge a new ‘normal’; adapting to stand out ahead of their competitors.
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