Three therapists walk into a bar!
When people find out that I am osteopath the next question is usually ‘what is the difference between an osteopath, a chiropractor and a physiotherapist and which one would be the best for me to see?’
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Author: Bob Allen
What can you do about your “old age” aches and pains?
As long as you have the drive and determination you are never too old to do anything you set your mind to, whether that is to get fitter and healthier, learn a new skill, read more, or travel.
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Are you sitting comfortably?
According to James Levine, a professor of medicine at the Mayo Clinic, “Sitting is more dangerous than smoking, kills more people than HIV, and is more treacherous than parachuting. We are sitting ourselves to death,” he also said that “The chair is out to kill us.”
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