Most of us start our business because we love what we are doing…and then we discover that we have to do lots of other things as well – marketing, sales, admin, accounts, etc. It’s so easy to find ourselves working 7 days a week and still not seeming to make any real impression on that to-do list.
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Stress is a word commonly used but often misunderstood, certainly often under estimated in its detrimental impact on both our physical and mental health.
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Perhaps you think due to the nature of what your employees do, a bit of stress is inevitable or even a good thing? You may be right, but it’s worth taking some time to consider whether stress is an issue in your business and addressing it if so.
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If personal development is a process of self-improvement, then I would argue that when it comes to personal development, the most important thing you can do is to find ways to look after your own well-being. And well-being – both physical and mental – is certainly something that we are all becoming more aware of.
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