Joining a mastermind group is an important decision for your business. Just as importantly it is an important decision for other businesses. When you become part of the collective you are committing to helping everyone.

The historical depiction of masculine strength has been to ‘man-up’ hold it all in, shut it all out, carry it all for everyone, never show emotions (other than anger, which was deemed acceptable for a male to express).

It’s easy to feel like you’re making the right decisions when you’re feeling comfortable. But when you’re looking at your business in the face of change, strategy is all about embracing uncertainty, risk, and discomfort—and if you want an effective strategy, you need all three of those things.

Recognising which mindset you are currently in, can be the key to making long-lasting change in your life and your business. Success or failure; joy or misery? The choice is in your hands, well actually in your mind!

In the business world, there is a lot of stress and worry occupying our thoughts. With this stress comes poor sleeping habits, which in turn lowers productivity and can affect both physical and mental health.