n’t belong? Like you don’t really deserve to be where you are? Maybe you feel like people overestimate your abilities or as though you only got where you are due to chance and you could be exposed at any moment?
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If somebody else spoke to you the way you speak to yourself – how would you feel about that person? If you wouldn’t like someone else speaking to you that way, why do you speak to yourself that way?
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Stress is a completely normal, healthy physiological reaction to a (real or perceived) threat. Sometimes we react beyond what would be considered appropriate to the situation.
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